Tuesday, February 12, 2008

Just for fun Tit Sin Kuen forms



And this one!





I wish you good fun watching

Monday, February 11, 2008

Sunday, January 20, 2008

Nanbudo: inner energy, harmony and healing

Yoshinao Nanbu says in this video: " in Nanbudo, no aggressivity! it's about harmony, no blocking; turning, loving others..."
The movements - inspired from rhythms and forms in nature like the blowing of wind or the movement of waves - create a harmonious flow of energy within the body. This flow of energy brings physical health and mental stability.

Enjoy a graceful, energetic kata, you only find in Nanbudo.